Doctors Are Finally Paying Attention to Women’s Libido—What That Means for You
Because it’s not just in our head.
Body
Prebiotics vs. Probiotics—A Nutritionist on Which Supports Your Gut Health Best
Plus, the 11 brands she always recommends!
10 Yoga Poses for Immediate Stress Relief
Yoga teacher-approved.
21 Stress Relief Products to Help You Find Your Chill
It’s time for a much-needed respite.
SPF Products That Make Reapplying A Breeze—A Derm Shares Her Faves
A new era of sunscreen is here.
Not in the Mood? Try These 11 Exercises to Increase Desire
Deeper connection, better sex.
10 Anti-Inflammatory Foods to Add to Your Diet, Stat
Plus, why a little inflammation can be a good thing.
This Easy Habit Shift Transformed My Fitness Routine
Cycle syncing workouts, decoded.
Charcoal Toothpaste Can “Detox” Your Mouth—But Is It Safe?
Oral persuasion.
Take the Plunge—Discover 5 Surprising Benefits of Cold Water Therapy
An ice bath a day keeps the doctor away.
This One-Minute Beauty Habit Will Totally Transform Your Nails
Soft cuticles = strong nails.
I Never Understood the Reason For My Emotional Eating—Until This Mindful Weight Loss Expert Showed Me
A doctor shares insights into a different hunger.
Why a Nutritionist Wants You to Prioritize Magnesium—Plus 12 Recipes to Get You Started
It’s known as the “invisible deficiency.”
15 High-Folate Foods a Nutritionist Wants You to Start Eating, Stat
This essential vitamin isn’t just for pregnancy.
